Our Yoga & Meditation Retreats can help you connect to your and yourself surroundings. We can easily provide you with time to reflect, create positive affirmations and manifest your dreams and desires, making it possible to reach your true potential.
We have a range of two stunning locations. You should simply choose if you would desire a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches encompassed by the clear blue Mediterranean and beyond.
Each retreat differs from the others with the inspiring setting, so how does one see yourself?
We know that participants on the retreats their very own story and finding yourself in a peaceful environment we can heal & recharge, advancing having a clear mind and open heart.
Yoga courses are taught on my own, Amber. I will make suggestions through comfortable poses, breathing exercises, correcting your body alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist inside them for hours the pleasure coaching classes at studios and retreat centres all over the world, connecting with individuals from all of different backgrounds and parts of society.
I had been honoured to become a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I’m able to guide all levels if you are not used to yoga or more advanced and searching to strengthen and increase your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is termed men and women form of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with your universal elements. Ivan has a lot of experience teaching at yoga retreat & abroad and is also currently completing his training together with the Shiatsu College working in london under the tutelage of Annie Cryer & Cathryn Burnnet.
Within your keep with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes our company offers raw food nutrition workshops where one can discover ways to prepare easy and tasty recipes.
You will probably have a chance to sign up in reiki healing plus a various massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow you to ultimately relax, release your worries and take pleasure in calming your thoughts
Learn to accept yourself for who you are and embrace your inner beauty and lightweight
End up part of a brand new support of like-minded people and make new and lasting friendship connections
Slim down naturally and holistically to accomplish your healthy true self
Strengthen your mind and the body
Allow yourself time for you to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you want to sign up us on the Yoga & Meditation luxury yoga holiday we may love to have you!!!
We’ve got availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Keeping an enthralling farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Remaining in a Spanish style villa using a private pool and sea views, towards the beach and stunning coves and caves to discover.
Go to our website for even more details and what you may anticipate on a single in our retreats. www.yogaretreatholidays.com
To offer to meeting up with you! 🙂
Love and healing,
Amber & Ivan