Our Yoga & Meditation Retreats can help you talk with your and yourself surroundings. We can easily present you with time and energy to reflect, create positive affirmations and manifest your dreams and needs, assisting you to reach your true potential.
You will find a collection of two stunning locations. You must simply choose should you should you prefer a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches surrounded by the clear blue Mediterranean and beyond.
Each retreat differs from the others with the inspiring setting, so where do you see yourself?
We understand that participants on our retreats have their own story and in a peaceful environment allows us heal & recharge, moving forward which has a clear mind and open heart.
Yoga courses are taught by myself, Amber. I’ll make suggestions through comfortable poses, breathing exercises, correcting your body alignment, chanting from the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist all night . the pleasure of teaching classes at studios and retreat centres worldwide, connecting with folks from all different backgrounds and walks of life.
I had been honoured to turn into a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I am able to guide all levels regardless if you are not used to yoga or even more advanced and searching to improve and increase your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as chinese people kind of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with our universal elements. Ivan has lots of experience teaching at yoga retreats london & abroad and is also currently completing his training with all the Shiatsu College working in london under the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes we provide raw food nutrition workshops to learn how to prepare easy and tasty recipes.
You will probably have the opportunity to participate in in reiki healing plus a selection of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, let go of your worries and indulge in calming your opinions
Learn how to accept yourself for what you are and embrace your inner beauty and light
End up part of a new support network of like-minded people and make new and lasting friendship connections
Lose weight naturally and holistically to realize your healthy true self
Strengthen your mind and body
Allow yourself time for you to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you would like to participate us on the Yoga & Meditation yoga retreats we’d love to have you!!!
We now have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest National Park
Residing in a charming farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Residing in a Spanish style villa using a private pool and sea views, near the beach and stunning coves and caves to discover.
Kindly visit our website for even more details and what you may anticipate one individuals retreats. www.yogaretreatholidays.com
We look forward to talking with you! 🙂
Love and healing,
Amber & Ivan