Our Yoga & Meditation Retreats will help you interact with your and yourself surroundings. We can easily present you with time for you to reflect, create positive affirmations and manifest your dreams and needs, assisting you to reach your true potential.
You will find there’s collection of two stunning locations. You need to simply choose if you would desire a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches flanked by the clear blue Med.
Each retreat is exclusive having an inspiring setting, how can you see yourself?
We know that participants on the retreats their very own story and finding myself a peaceful environment permits us to heal & recharge, advancing with a clear mind and open heart.
Yoga courses are taught on my own, Amber. Let me show you through comfortable poses, breathing exercises, correcting the body alignment, chanting from your heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist and achieving the pleasure teaching classes at studios and retreat centres around the globe, connecting with people all different backgrounds and walks of life.
I became honoured to become qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I could guide all levels whether you are a new comer to yoga or higher advanced looking to boost and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is termed chinese people type of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with your universal elements. Ivan has plenty of experience teaching at yoga weekend retreat & abroad and is currently completing his training with The Shiatsu College inside london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stay with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we provide raw food nutrition workshops where one can figure out how to prepare easy and tasty recipes.
Additionally, you will get the chance to participate in reiki healing along with a various massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, rid yourself of your worries and take pleasure in calming your thinking
Learn how to accept yourself for who you are and embrace your inner beauty and
Get involved with a whole new support network of like-minded people and earn new and lasting friendship connections
Lose fat naturally and holistically to realize your healthy true self
Strengthen the mind along with the
Allow yourself time for it to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you’d like to participate us over a Yoga & Meditation yoga weekend retreat we would like to own you!!!
We’ve availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Remaining in an enthralling farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Remaining in a Spanish style villa using a private pool and sea views, close to the beach and stunning coves and caves to educate yourself regarding.
Kindly visit our website for additional details along with what to expect one in our retreats. www.yogaretreatholidays.com
We look forward to talking with you! 🙂
Love and healing,
Amber & Ivan