Our Yoga & Meditation Retreats can help you connect with your and yourself surroundings. We can present you with time for it to reflect, create affirmations and manifest your dreams and desires, enabling you to reach your true potential.
You will find a collection of two stunning locations. You must simply choose if you would want a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches flanked by the clear blue Mediterranean and beyond.
Each retreat differs from the others with the inspiring setting, so where does one see yourself?
We understand that participants on the retreats have their own story and in a peaceful environment we can heal & recharge, continuing to move forward which has a clear mind and open heart.
Yoga courses are taught alone, Amber. I will show you through comfortable poses, breathing exercises, correcting your body alignment, chanting in the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist inside them for hours the pleasure coaching classes at studios and retreat centres all over the world, connecting with individuals from all different backgrounds and walks of life.
I had been honoured to become a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I am able to guide all levels whether you are a novice to yoga or even more advanced and searching to bolster and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as china form of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with this universal elements. Ivan has a good amount of experience teaching at yoga holiday & abroad and it is currently completing his training with The Shiatsu College london within the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stay with us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes our company offers raw food nutrition workshops to discover ways to prepare easy and tasty recipes.
You will probably are able to participate in in reiki healing as well as a selection of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, rid yourself of your worries and indulge in calming your ideas
Discover how to accept yourself for who you are and embrace your inner beauty and
Become part of a brand new support of like-minded people and earn new and lasting friendship connections
Shed weight naturally and holistically to achieve your healthy true self
Strengthen your brain along with the
Allow yourself time for it to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you’d like to become listed on us on a Yoga & Meditation yoga retreats menorca we’d enjoy having you!!!
We now have availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Residing in an enchanting farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Keeping a Spanish style villa having a private pool and sea views, near to the beach and stunning coves and caves to understand more about.
Please visit our website for additional details along with what can be expected one individuals retreats. www.yogaretreatholidays.com
We look forward to hearing from you! 🙂
Love and healing,
Amber & Ivan