Our Yoga & Meditation Retreats can assist you connect to yourself and your surroundings. We can present you with time and energy to reflect, create positive affirmations and manifest your dreams and needs, enabling you to reach your true potential.
We have a choice of two stunning locations. You should simply choose if you would desire a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches encompassed by the clear blue Med.
Each retreat is exclusive having an inspiring setting, how can you see yourself?
We know that participants on our retreats have their own story and in a peaceful environment allows us to heal & recharge, moving forward using a clear mind and open heart.
Yoga classes are taught on my own, Amber. I’ll make suggestions through comfortable poses, breathing exercises, correcting your body alignment, chanting through the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist inside them for hours the pleasure teaching classes at studios and retreat centres all over the world, connecting with individuals coming from all different backgrounds and parts of society.
I had been honoured to turn into a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I’m able to guide all levels whether you are a new comer to yoga or maybe more advanced looking to improve and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is known as chinese people way of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with the universal elements. Ivan has plenty of experience teaching at luxury yoga holiday & abroad and is also currently completing his training with all the Shiatsu College london within the tutelage of Annie Cryer & Cathryn Burnnet.
Within your keep with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes you can expect raw food nutrition workshops where you can figure out how to prepare simple and tasty recipes.
You will probably are able to participate in in reiki healing plus a number of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, let go of your worries and enjoy calming your thinking
Figure out how to accept yourself for whom you are and embrace your inner beauty and lightweight
Get involved with a fresh help of like-minded people making new and lasting friendship connections
Lose fat naturally and holistically to achieve your healthy true self
Strengthen your brain and the body
Allow yourself time for you to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you need to participate us on a Yoga & Meditation yoga weekend retreat we might love to have you!!!
We now have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest Park
Remaining in a charming farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Staying in a Spanish style villa using a private pool and sea views, towards the beach and stunning coves and caves to understand more about.
Please visit our website for further details and what to expect using one individuals retreats. www.yogaretreatholidays.com
Good quality to talking with you! 🙂
Love and healing,
Amber & Ivan