Our Yoga & Meditation Retreats may help you interact with yourself and your surroundings. We could offer you time to reflect, create affirmations and manifest your dreams and needs, helping you to reach your true potential.
You will find a choice of two stunning locations. You should simply choose if you would desire a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches flanked by the clear blue Mediterranean and beyond.
Each retreat is exclusive having an inspiring setting, how do you see yourself?
We understand that participants on the retreats their very own story and being in a peaceful environment permits us to heal & recharge, continue using a clear mind and open heart.
Yoga courses are taught alone, Amber. I am going to direct you through comfortable poses, breathing exercises, correcting the body alignment, chanting in the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist and achieving the pleasure coaching classes at studios and retreat centres worldwide, connecting with people coming from all different backgrounds and parts of society.
I had been honoured to become a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I am able to guide all levels if you are a novice to yoga or higher advanced looking to boost and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is called the Chinese kind of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with our universal elements. Ivan has a lot of experience teaching at yoga retreats london & abroad and is also currently completing his training with The Shiatsu College working in london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stick with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes we offer raw food nutrition workshops which you could discover ways to prepare easy and tasty recipes.
You will also get the chance to join in reiki healing plus a number of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, release your worries and take pleasure in calming your thoughts
Learn to accept yourself for who you are and embrace your inner beauty and lightweight
Become part of a fresh support network of like-minded people making new and lasting friendship connections
Lose fat naturally and holistically to attain your healthy true self
Strengthen your head along with the
Allow yourself time to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you want to sign up us on a Yoga & Meditation yoga holiday we would enjoy having you!!!
We now have availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Staying in a captivating farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Keeping a Spanish style villa with a private pool and sea views, close to the beach and stunning coves and caves to explore.
Go to our website for further details and just what to expect using one in our retreats. www.yogaretreatholidays.com
To offer to meeting up with you! 🙂
Love and healing,
Amber & Ivan