Our Yoga & Meditation Retreats may help you connect to your and yourself surroundings. We can easily give you time and energy to reflect, create affirmations and manifest your dreams and desires, making it possible to reach your true potential.
You will find there’s collection of two stunning locations. You need to simply choose should you should you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches encompassed by the clear blue Mediterranean and beyond.
Each retreat is exclusive with an inspiring setting, where would you see yourself?
We know that participants on our retreats their very own story and being in a peaceful environment we can heal & recharge, continuing to move forward with a clear mind and open heart.
Yoga is taught alone, Amber. I will direct you through comfortable poses, breathing exercises, correcting the body alignment, chanting from your heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist all night . the pleasure teaching classes at studios and retreat centres around the globe, connecting with individuals coming from all different backgrounds and parts of society.
I used to be honoured to turn into a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I could guide all levels whether you are a novice to yoga or higher advanced and looking to improve and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is called the Chinese type of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with this universal elements. Ivan has plenty of experience teaching at luxury yoga retreat & abroad which is currently completing his training together with the Shiatsu College inside london within the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stick to us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes you can expect raw food nutrition workshops which you could figure out how to prepare simple and easy tasty recipes.
You’ll get the chance to join in reiki healing as well as a variety of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, forget about your worries and have pleasure in calming your ideas
Learn to accept yourself for what you are and embrace your inner beauty and
End up part of a brand new support network of like-minded people making new and lasting friendship connections
Lose weight naturally and holistically to achieve your healthy true self
Strengthen your brain and body
Allow yourself time to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you want to become listed on us on a Yoga & Meditation yoga courses london we’d love to have you!!!
We’ve availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest Park
Staying in a captivating farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Staying in a Spanish style villa having a private pool and sea views, near to the beach and stunning coves and caves to explore.
Go to our website for additional details along with what to anticipate one in our retreats. www.yogaretreatholidays.com
Good quality to listening to you! 🙂
Love and healing,
Amber & Ivan