Tag: depression

Have you been struggling with anxiety, depression, alcohol abuse, feelings of hopelessness, relationship problems or another pressures of life? Don’t suffer in silence. The doctors and therapists of Southcoast Psychiatric Services will help. Caring, compassionate, and completely confidential, our services are offered by highly-experienced, licensed, and board certified healthcare professionals, specialized in enhancing your overall […]

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A 2004 University of Nc study of “relatively happy, nondistressed couples” demonstrated that couples who practiced mindfulness saw notable improvements on their amount of “relationship happiness”. Moreover, they experienced improved and healthier amounts of “relationship stress, stress coping efficacy, and overall stress”. The reason being mindfulness is often a conscious practice that fosters compassion for […]

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